Looking for a great way to get fit while having fun? Our aqua fitness classes are perfect for anyone that’s looking to improve stamina and overall health.
Programme Schedule
Location
Details overview
Our Aqua Fitness Classes are the perfect way to get fit while having fun, not to mention escaping the humidity of exercising outdoors. A mix of fitness and dance, our aqua fitness classes are perfect for anyone that’s looking to take advantage of the endless benefits while putting less stress on your joints and muscles.
Choose from one of our many Aqua Fitness Classes below.
For enquiries or bookings of any Aquatic Programmes, please email to aqc@torpedoswim.com.sg. Thank you.
The Competition Pool will be closed for renovation and enhancement works form 11 December 2025 to 4 January 2026. The Pool will reopen on 5 January 2025. The Training pool will undergo partial closure for maintenance works starting form 1 January 2026.
Circle Line (CCL) train services will run shorter hours on weekends from Apr 11 to May 17 for testing ahead of the opening of three new stations.
Train services across the whole CCL will end at 11pm on Saturdays and resume at 9am on Sundays during this period. Longer travel times of up to 30 minutes may be expected during the service adjustments. Commuters are encouraged to plan ahead, and consider alternative transport options when travelling in and out of The Kallang. For more information, please visit here.
We only accept VISA, Mastercard, PayNow and NETS as the modes of payment at our venues and facilities.
Deepwater exercises at the deeper end with the use of the floatation belt for on -impact cardiovascular resistance training. Overall body condition for balance and strength. Suitable for both swimmers and non -swimmers.
| Day | Date | Time | Number of Sesions | Price |
|---|---|---|---|---|
Thursday |
Apr 2, 9, 13 May 7, 21 Jun 4, 11, 18, 25 |
2:30pm to 3:30pm 3:45pm to 4:45pm |
9 Sessions |
Adult – $198 Concession – $180 Walk In - $27/Session |
Note:
Age Group: 14 years old and above
Pre-requisite : Able to swim 25 meters of a recognised stroke confidently without aid.
Location : Lessons will take place in the Training Pool at the OCBC Aquatic
Centre.
There will be no classes when venue is closed for events
Doctors now recommend water -based training to rehabilitate injury. Due to the resistance of the water, strength training and cardiovascular conditioning are just as effective as land -based training. For those suffering from joint or back pain, arthritis, obesity, injury, or other conditions that make land -training painful and challenging, there is no comparison to the results and benefits of water personal training.
Aqua Personal Training will help push your workouts to another level, realise your weight loss, conditioning, or rehabilitation goals. A customised exercise programme just for you.
Sessions can be arranged to be held at your preferred dates and time (subjected to instructor’s availability).
Email us at aqc@torpedoswim.com.sg for more details.
The OCBC Aquatic Centre will be closed on:
The OCBC Aquatic Centre will be undergoing enhancement works in the Training Pool and Competition Pool from 24 March to 20 June 2026. Entry to the Training Pool may be affected and open lanes may not be available.